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Intermediate - In person or zoom

Dive deeper in this vigorous, alignment and breath focused, workshop style class.

  • 1 h 30 min
  • Waylands Retreat

Service Description

Designed to take your Asana practice to the next level, with a focus on planks, core work, advanced poses, inversions, including handstands, linked with transitions and flow.  Intentional emphasis on self-inquiry and spiritual reflection. Strong, energetic, motivating, powerful and transformational. ​

Upcoming Sessions

Contact Details

  • Deborah Curtis - Wild Shakti Woman - Yoga Trainer - Sacred Ceremonies - Shamanic Healing, Oxfordshire, UK

    +44 (0)7541 550275

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